Skip to main content

Blogging award!



Slight change to plan, not my usual style post and all because someone lovely sent me a blogging award.

The Versatile Blogger, not quite an Oscar but the new blogger equivalent (or at least that is what I am telling myself!)

and I am very excited as it may help in my quest to find 100 people who "get" my approach to coaching during 2011 and follow me, so just ordinary normal people going about their lives wanting to make a slight change here and there and need a place to discover what that change might be.


Drum roll please, a huge thanks you to the lovely Marcie of the most amazing www.funkyunderachiever.blogspot.com 

Marcie is hilariously funny and trying to do what most of us are, make some changes and strangely enough that is what I do!! 

I also now have to tell you 7 things about me (part of the award thing)
1) I love people watching (not procrastinating honest!!)
2) Coffee is an essential item of my day
3) Getting outside preferably with exercise is an essential part of my day
4) I think children should be allowed to be children more than they are
5) One of my wishes would be that we as people in our society got better at empathy we seem to have lost that somewhere along the way
6) I get angry when people in cars only think about themselves
7) I think we need to do more incidental exercise, get off our butts and walk more places


And I really enjoy what coaching does for people, let me know if you get a buzz/ some success out of any of the posts!



Comments

  1. AnonymousMay 16, 2011 at 8:16 PM

    I hear ya. :) I'm an 'on my arse most of the day' worker. I'm thinking of saving up for a treadmill and making a workstation out of it so I can walk and work at the same time. :)

    http://www.downunderviews.com

    ReplyDelete
  2. JanineMay 16, 2011 at 8:39 PM

    Thanks JM.... you could also consider a cycle seat that powers the computer!! Hope you get a fresh air walk in soon!!!!

    ReplyDelete

Post a Comment

Popular posts from this blog

Kindness, a simple word with a powerful reach

When was the last time you were intentionally or unintentionally kind to someone else?  Is there a 'type' of kindness you demonstrate regularly? To a particular type of person. Is it time to expand your repertoire? Kindness is contagious, essential for genuine human interactions and good for both parties. 'Random Acts of Kindness Org' posit being kind is linked to a decrease in stress, anxiety, depression and even blood pressure (see there website below). So not only does it help someone else but it is also good for us. So if you are up for a challenge you could try embedding the practice of kindness into your everyday. There are many resources for home, schools and businesses in the links below.  And don't forget to be kind to yourself!   https://kindness.org/ https://www.randomactsofkindness.org/
Post a Comment
Read more

The value of time

I was asked this morning, what I would be getting my children for the 'silly season.' The truth of the matter is that I hadn't given it too much thought, mainly because it's still November but also because I don't want to think about it. My reticence is born partly of a desire not to buy into the commerciality of the process, of adding to the volume of 'stuff' in our lives but also because I again find myself borrowing from the 'Victorian' school of parenting and am running the gauntlet of judging and judgement. Presents are great, I love a good well thought out present as much as the next person. I am not proposing we should all turn into the Grinch or Scrooge and move away from all things gift like. But for a moment let's acknowledge the world has moved on, and while in the 1940's 50's and 60's a gift of chocolate or a toy was a novelty for children, in 2016 those things are readily available and our children are arguably ex...
Post a Comment
Read more

Challenging our routines

All of us have them, but how often do we challenge their usefulness?  Routines allow us to do things quickly and efficiently, make us feel comfortable with our environment and existence and generally take us through life, but what happens when a routine becomes a barrier to change? We allow our habits and routines to prevent us from making a different choice, from trying something new, from changing, from losing weight, from exercising more, from (fill in your own blank here). So as Spring approaches (Autumn in the Northern hemisphere) it is time to clean out those habits- or at least challenge them and to think through your routine and decide which bits are helpful and which are not. I will be swapping my habitual pre work coffee in front of the computer for 10 mins of meditation. Although the coffee is lovely I don't need that extra 10 mins in front of the computer- the jobs will still get done, and I don't seem to be able to find the time to meditate, and 10mins ...
Post a Comment
Read more